Spectrum Unrefined Organic Virgin Coconut Oil is filled with the rich taste and aroma of fresh coconut, making it a delicious complement to medium-heat sautéed dishes and baking when you’re craving a taste of the tropics. In addition, it is a source of Medium Chain Triglycerides (MCTs) as well. Also try it for hair and skincare – as an all-over moisturizer; a deep conditioning treatment for dry hair; or gentle, non-irritating makeup remover.